YOGA – As a Modern Therapeutic Intervention

YOGA – As a Modern Therapeutic Intervention

Yoga emerged from ancient Hindu scriptures as a discipline to achieve greatness among saints in olden days, yoga comes from a Sanskrit word “Yuj” which means union and in fact, it is a complete union of mind body and spirituality. The union of this little consciousness in us to the ultimate higher storehouse of consciousness….

The 1 Ultimate way to heal your body inside out- Fasting

The 1 Ultimate way to heal your body inside out- Fasting

FASTING – SAY WELCOME TO HEALING Fasting is the voluntary abstinence from any kind of food for a definite interval of time Fasting in older days was regarded as auspicious and had its own certain place in the daily lifestyle of our ancestors but as the modern era grew it lost its value against modern-day…